Helping individuals reach their goals and enhance their lives.

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Offers Telehealth
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Virginia License # 0701001732 I am a Licensed Professional Counselor, a Certified Employee Assistance Professional, and a Board Certified Life Coach. I hold a Bachelor’s Degree and a Master’s Degree from the College of William and Mary and have thirty years of experience in counseling, EAP, and coaching. My work focuses on helping clients reach their goals utilizing and maximizing their strengths with a collaborative approach. The values of compassion and respect drive my interactions with people and organizations whether in consultations, trainings, or meetings. Wellness, self-esteem, mood disorders, health issues, grief, anxiety, compassion fatigue and relationship concerns are of special interest to me. To ensure confidentiality and to protect clients' health information, I completed the program with the Compliancy Group to earn the HIPAA Seal of Compliance. Tinker Mountain Counseling, LLC is not a crisis service. If you are currently experiencing thoughts of suicide or homicide, please call the National Suicide and Crisis Lifeline at 988, call 911, or go to your local emergency room. Monday-Wednesday 10am-5pm Thursday 8am-3pm Friday-Sunday Closed
Conley Saunders


  • Anxiety
  • Depression
  • Wellness
  • Self Esteem
  • Mood Disorders
  • Health Concerns
  • Grief
  • Compassion Fatigue
  • Adjustment Disorder
  • Codependency
  • Coping Skills
  • Divorce
  • Life Coaching
  • Mindfulness
  • Seasonal Affective Disorder (SAD)
  • Stress
  • Women's Issues


  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Breathwork
  • Coaching
  • Compassion Focused
  • Emotional Freedom Technique (EFT)
  • Holistic Therapy
  • Interpersonal
  • Person-Centered
  • Rational Emotive Behavior (REBT)
  • Relational Therapy
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • Anthem
  • Cigna
  • Optum
  • Aetna
  • United Healthcare
  • BlueCross and BlueShield
  • Optima Health Plan
  • Sentara Health Plans
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